To greatly increase your odds of avoiding a breakup, there is one commonly overlooked tactic to implement before getting bounced from your union: BOUNDARIES. And, if you've just experienced a breakup, it's never too late to leverage the mystic power of boundaries. Keep reading. When someone contacts State of Anxiety seeking breakup advice they're often in the early stage of breakup pain, while experiencing an emotional cocktail of shock, disbelief, sorrow, and a roofie of anxiety. This period is further laced with an overriding sensation [...]

                   The time is always ... Now As you might have noticed during your breakup advice search, there seems to be a focus on “living in the now” to help survive a breakup.  Sound breakup advice will include a consistent and straightforward message. Part of that message will include the premise to "Stay in the now:" Don’t drift, don’t let your mind wander, and don’t start eating that pint of ice cream and wonder how you got to the bottom of it so [...]